Event Calendar Marathon Calendar Triathlon Calendar
PREMIER LISTINGS
March 7
Dental Dash at
Dawn 5K
Atlanta

March 7
Heart & Sole 5K
Augusta

March 8
5K in Paradise
Kennesaw

March 14
Fallen Heroes of
Georgia 5K
Lake Lanier Islands

March 14
Tour deCatur 5K
Decatur

March 14
Pi Day Race 5K
Cumming

March 21
Gwinnett Life Run
Mile/5K/10K
Snellville

March 21
Water Drop Dash 5K
Roswell

March 28
Atlanta Women's 5K
Atlanta

March 28
Janeen's Run 5K
Atlanta

March 28
Potholes & Roots
10K / 5K
Dahlonega

April 10-11
Ragnar Trail Relays
Conyers

April 11
Run the River 5K/10K
Roswell

April 11
Run Before You
Crawl 5K
Atlanta

April 11
Fight for Air Climb
Atlanta

April 11
Dogwood Festival 5K
Atlanta

April 18
Run Like Hell 5K/1K
Atlanta

April 18
City of Refuge Run 5K
Atlanta

April 19
Cartersville Duathlon
and Dash 5K
Cartersville

April 25
Muddy Duck Dash
5K Mud Run
Oakwood

April 25
Peace Love Run 5K
Woodstock

April 25
LGE Foundation 5K
Kennesaw

April 25
Boulder Dash 5K/10K
Cumming

May 2
TriCities Run
10K & 5K
College Park

May 9
Fiesta 5K & 10K
Cumming

May 9
MamaBear 5k
Atlanta

May 16
Logo Glo 5K
Kennesaw

May 16
Brookhaven Bolt 5k
Atlanta

May 23
Johns Creek's
Finest 5K
Johns Creek

May 25
Freedom Run
10K/5K/Mile
Cumming

May 30
Midtown Race for
MAC 5K
Atlanta

June 6
Summerfest 5k
Atlanta

June 13
Color Fun Fest 5K
Atlanta

June 20
JFest 5K
Chattanooga

June 28
Allatoona Triathlon
Acworth

August 14
The Pinky 5K
Chattanooga

August 25
HOTLANTA
Half Marathon
Atlanta

COACH MEAD

Why & When to Speed Train
~ March Column ~

If You Need Speed, Try Repeat 400's
~ February Column ~

Delay Your New Year's Running Plan
~ January Column ~



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